Come get high on your own supply with Breathhouse co-founder Madeleine Hackett and PCYC’s Kelley Sandahl for breathwork, movement, cold plunge, and a deep dive into your limitless potential!
On the first Wednesday of every month, Mads will lead you through her company’s Breathe to the Beat technique followed by cathartic, sculpt-inspired movements guided by Kelley. Finish off with a guided dip in one of PCYC’s brand new ice baths.
This 90 minute experience uses music as a guide for your breathwork and movement practice, which helps clear out mental chatter and drop deeper into your body and the present moment. Clear out old patterns and make room for the highest versions of yourself.
This is the only class in Park City that combines breath, movement, and cold exposure all in one! Come experience the hype for yourself and watch as your life transforms.
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