Join us for this 20 hour training and take a deeper dive into the fundamentals of the Subtle Body!

Throughout this training you will study and practice different approaches for teaching classes geared towards the Subtle Body, including styles of pranyama, pratyahara, shabda, mantra, and mudra. This training is approved curriculum for our 300 hour YTT, or participants can submit their hours to Yoga Alliance for continuing education.

Hours- Friday 2:30-8, Saturday 12-8, Sunday 10:30-5:30

Cost- 250$