Are you a yoga teacher, health care provider, therapist, caregiver, or otherwise lover of making movement accessible to all people? Come learn how to teach Adaptive Yoga with Abigail Atkinson!

Adaptive yoga supports people living with physical trauma, mobility impairment, different abilities, injuries, and older adults. 

While an adaptive yoga class looks physically different than a traditional class, the principles of yoga apply across the board. Our community needs teachers and caretakers who can create an environment where yoga is inclusive of everyone, whether they have a traditional yoga practice or not. 

In this course you will gain confidence in:

• Adapting standing, seated, inverted, restorative and floor postures

• Adapting sun salutations for different needs 

• Understanding mobility exercises for walking stability and gait alignment

• Anatomy & universal principles for adaptive yoga

• Planning, sequencing and teaching an adaptive yoga class

• Creating a safe environment for adaptive yoga adjustments

This course is approved for our 300 hour YTT, and is eligible for 20 hours of Yoga Alliance continuing education.

Hours- Friday 2:30-8:30, Saturday 12-8, Sunday 10:30-5:30

Cost- 400$