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Don't let the worry about how to sequence your class keep you from teaching! Join us for this twenty hour training and learn best practices for sequencing group classes effectively!
In this workshop we will cover the three Gunas as they relate to sequencing, best practices for weaving themes throughout your class, integration of the spine throughout your sequences, and how to safely build to peak poses!
Hours:
Friday 2:30-8
Saturday 12-8
Sunday 10:30-5:30
Cost- 250$
This is an elective for our 300 hour YTT. Participants will be eligible to receive 20 hours of continuing educational credits from Yoga Alliance upon completion.