Are you interested in the practice of Ayurveda, but not quite sure where to start?

In Part 1 of this 3 part training we will study the history and philosophy of Ayurveda and how it intersects with yoga. The threefold cause of disease, the ten pairs of opposites, five elements, three Doshas and more! Lean basic Dinacharya routines for your optimal health and well being, and take a bigger look at your own healthy eating habits!

Not a yoga teacher? That’s okay! This is a rare training that is open to anyone!

• Hours- Friday 2:30-8, Saturday 12-8, Sunday 10:30-5:30

• Cost- 250$

• This is an approved module for our 300 hour YTT. Participants are also eligible to use this module for 20 hours of continuing education credits through Yoga Alliance.