Join Nikki McFadden for 60 minutes of sweet relaxation and stillness accompanied by the gentle sounds of ancient healing instruments such as crystal singing bowls, Tibetan bowls, chimes, drums, rainstick, and Chau Gong.

This acoustic sound healing journey will work on a subconscious level to help relax the body, calm the mind, and promote an overall meditative, peaceful state of being that aims to leave you feeling cleansed and recharged!

Note that this is not a movement focused class. You are encouraged to rest in whatever shape you find comfort in, using whatever props/pillows you need, with permission to move and adjust as you need throughout our time together.